OTTER's CalorieKing blog
Monday, Nov 9 2009 - Mindful choices...
View OTTER's food & exercise for this day
Good intentions written about yesterday are hard to enact today.
Ain't that often the way with Mondays?! :-)
Still - reminding myself that I can think in terms of ones and halfs instead of twos (I don't need two slices of pizza, I could enjoy two half slices, though).
Also reminding myself that in each choice is a step towards a future of fulfillment or a future of regret. Does that sound too harsh? It feels like what I need.
Okay, back to my grindstone.
Ain't that often the way with Mondays?! :-)
Still - reminding myself that I can think in terms of ones and halfs instead of twos (I don't need two slices of pizza, I could enjoy two half slices, though).
Also reminding myself that in each choice is a step towards a future of fulfillment or a future of regret. Does that sound too harsh? It feels like what I need.
Okay, back to my grindstone.
1 comments so far.
1.
a decade ago
Hi, I'm happy to see you! I've been lackadaisical about CK, but I'm back on board without gaining any!
I think we tell ourselves what we have to in order to get through the early days of regaining health and fitness, until we've made better habits that we'll just do without prodding ourselves.
Yay for you! you're here, you're healthy, you're gaining new and improved habits! Yay!
Luv, Yvonne
by YEWTREE