OTTER's CalorieKing blog

Thursday, Nov 12 2009 - Wow, so easy to eat too much! . . .

View OTTER's food & exercise for this day

First week I've used the diary for more than one day since last October (2008!).

Problem places - after dinner eating! And free food anywhere.

Goal: Set meal plans for the day. Learn to stick with them - again.

What a goofy time in my life.

* * *

Good today: no snacking outside planned snacks. Moderate meals & snacks. Said "no" to unplanned free food!

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Comments

1 comments so far.

1.

a decade ago

One of the hardest things for me when I separated was learning to cook for one. It took me about 6 months to get a rythmn. Now that Bob is cooking my meals, I am having to switch again to figuring out my home food. You will figure it out and yes it is a goofy time.

by PEANUT

PEANUT