PLATEOFSTARS's CalorieKing blog
Monday, Jan 11 2010 - Ok, I admit it, I've hit a plateau.
View PLATEOFSTARS's food & exercise for this day
Grrr, arrgh, RAH, boo! hmpf... 
Ok, I've got out the anger.
Phew... now it's time to get back to work.
I won't lie... I am extremely discouraged that the scale hasn't budged more than a pound in the past 3 weeks... but I won't lose the faith. I'm going to keep sticking with it and make a few changes here and there and hopefully get back to my 1.5-2 lbs/week weight loss I've been enjoying.
Ok, I've got out the anger.
Phew... now it's time to get back to work.
I won't lie... I am extremely discouraged that the scale hasn't budged more than a pound in the past 3 weeks... but I won't lose the faith. I'm going to keep sticking with it and make a few changes here and there and hopefully get back to my 1.5-2 lbs/week weight loss I've been enjoying.
1 comments so far.
1.
a decade ago
Nicole, why dont you try changing up what youre eating for a day or two? Maybe your body is expecting which foods you eat every day? Its harder to stick to net not eating your planned meals, im sure, but its worth a try?
by VEELACAILLE