Tuesday, Jan 12 2010 - Slowly but surely...
View PLATEOFSTARS's food & exercise for this day
The last few days have been somewhat of a pity party with regard to having realized I hit a plateau...
Slowly but surely I am getting through it though.
Since I started CK I have been taking pictures of myself in my underwear once a month. One front shot and one profile shot. Sometimes going back to those pictures can give a lot of motivation...
Against my bettter judgement, I took another picture this morning, even though my last picture was only 3 weeks ago and I haven't lost more than a couple lbs and no inches since then.
But the picture revealed something important... I still look slimmer... but not because of inches or lbs lost... but because I have acquired more tone! My belly in particular is quite a bit more toned than it was even 3 weeks ago.
So... I have picked myself up, dusted myself off and am ready to keep opening that can of whoop a$$! yeah!
2 comments so far.
2.
a decade ago
Excellent! Remember, the scale isn't everything -- your body is still changing, even if the number isn't -- have a good week!
by EAENGSTROM
1.
a decade ago
Keep putting one foot in front of the other! It will happen. I promise!
by TORIT