It's funny how easy it is to slip out of good habits every-so-slowly and not even realize it.

The great thing is, even if I am deceiving myself into believing I'm being good... the scale does not lie... and the scales been telling me "lady, you're maintaining". Which means I need to put myself in a calorie deficit again.

Darn! How did this happen?

I guess I have been a lot more social lately and have been making more time to spend with my husband and friends which has been eating gym and running time.

Also, when you're out with people, you tend to eat - too much and not the right stuff.

Time to get back to work - I'm sick of the 180s! 170s, here I come!