PLATEOFSTARS's CalorieKing blog
Sunday, Jun 27 2010 - Ran my second 10K race today
View PLATEOFSTARS's food & exercise for this day
So I ran my second 10k race today and finished in 56 mins 10 seconds.
That is a 20 second improvement over my last 10K which was all downhill. Also on that run I had someone to run with who was pushing me to go faster.
This one was flat path with some up and down hills mixed in and I did it all by myself...
I would have been happy staying under an hour... but to beat my last time... Man am I proud of myself!
That is a 20 second improvement over my last 10K which was all downhill. Also on that run I had someone to run with who was pushing me to go faster.
This one was flat path with some up and down hills mixed in and I did it all by myself...
I would have been happy staying under an hour... but to beat my last time... Man am I proud of myself!
5 comments so far.
5.
a decade ago
Well, I have never seen that happen before, interesting! I would say that thats a big improvement on time. I'm considering a 10k or 10 mile trail run or scramble soon.
by RICK6003
4.
a decade ago
You should be proud! That is amazing! WTG!
by MRSDSB
3.
a decade ago
Way to go on the race and beating your last time (a new PR?).
:clap:
by ICEDINOGIRL
2.
a decade ago
Oh the Sporting Life 10K doesn't have the same finish spot as the start, that's how. :-)
by PLATEOFSTARS
1.
a decade ago
So am I , How can a race be all downhill and end at the same place?
by RICK6003