Thursday, Oct 28 2010
View PLATEOFSTARS's food & exercise for this day
Chuuu-PA!
That's what I say to those 3 pounds I gained a few weeks ago. Suckas! You're OUTTA HERE!
Went back to basics, was more careful with watching my calorie intake, diligent about exercising, LOGGED, and let time do it's thing and VOILA. Back at 152.
In other news - got a glimpse of myself in the mirror at the gym from the side while doing assisted tricep dips and HOLY FREAKIN COW am I TINY.
wow. sometimes it just hits me and I am astounded. How on earth did I become this strong little person I am now???
6 comments so far.
6.
a decade ago
You worked very hard for it Nicole! That's how it happened...you made it happen! You have transformed yourself! It's amazing! Great job!
:)
by ICANDOIT7
5.
a decade ago
Hmmm, I look forward to looking in the mirror and being able to say that one day. It seems so far away for some reason.
Congrats on losing those pounds. They are h.i.s.t.o.r.y.
by MENOKEO
4.
a decade ago
I am going as 'Benoit Lachance'
:)
by PLATEOFSTARS
3.
a decade ago
Nicole, I will take the credit for helping you to get there. LOL! Do you guys up North do Halloween? What's your costume?
by RICK6003
2.
a decade ago
She was always there, you just had to let her take the reigns.
:thumbu2:
by THORNEAPPLE
1.
a decade ago
Through hard work, perseverance, dedication and time!
:D
by MYSQRL