PLATEOFSTARS's CalorieKing blog
Monday, Jan 10 2011
View PLATEOFSTARS's food & exercise for this day
So as I start working on optimizing my weight training, this is what I'm starting out with. 
I am quite impressed with my arm muscle definition but am working hard on my abs and back muscles right now. It's hard having extra skin in my belly area, though, to see my hard work.
I am quite impressed with my arm muscle definition but am working hard on my abs and back muscles right now. It's hard having extra skin in my belly area, though, to see my hard work.
6 comments so far.
6.
a decade ago
I'm on the same boat!! It's game on with the abs! Lol Nice pic!
by PAPERBACKNOVEL
5.
a decade ago
And to think I used to hide them because they were larger than the size of my head!
:afraid2:
by PLATEOFSTARS
4.
a decade ago
your arms are ridiculus! Of course, in the best way possible
:thumbu2:
by MBRAN
3.
a decade ago
Awesome muscle definition!
by CANDACEPH
2.
a decade ago
by GOODKAT
1.
a decade ago
Highly recommend Arnold's Modern Bodybuilding book. It's a behemoth of information.
by CALYOPI123