So,

Somehow I've gained 7-10 lbs in the past month. I am actually ok with this because I think a lot of it must be muscle weight as I'm not noticing any difference in my clothes. In any case, I am taking it easy with my calorie intake and being careful with some trouble areas - namely booze.

Now that I play sports, a common activity to do after a game is have a drink. Then, I've been meeting a lot of new friends lately and a common thing to do is have a drink together. So I am going to cut back on the alcohol intake.

I've already started cutting out sweets. I was having chocolate or a muffin or both everyday there for a while.

I've also changed my routine so that I'm having breakfast at home... some toast with peanut butter. Eating it slow while I'm doing other things helps me not eat more than I need to.

So, in a moment of inspiration the other day I took some pictures of me in a red silk skirt I've owned for a while. I had it altered since I've lost weight. Can you believe the seamstress had to remove 2 full panels to get it down to size for me?? Anyway, I thought this shot was particularly nice.

Happy Wednesday Calorie King-ers!