POZ6778's CalorieKing blog

Tuesday, Sep 23 2008 - My metabolism is picking up the pace!

View POZ6778's food & exercise for this day

It kicked in, yesterday my metabolism caught up with me! YEAH! I can tell because I am suddenly a lot hungrier than I have been in a week.

I know I need to plan a healthier breakfast but this is going to be a challenge! I am ok with grabbing stuff to take to work for lunch and dinner but when it comes to breakfast, I'm bad. I am trying to change my habits because lately I don't eat any breakfast, eat a small lunch, and then around dinner time I am extremely hungry and have tons of calories left but feel guilty to eat them all in one sitting. UGH!

This weeks goal = plan ahead for a healthy breakfast!!

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Comments

3 comments so far.

3.

a decade ago

Hi Rachel, :hi:
I absolutely love cottage cheese w/fruit of choice (canned peaches, cherry flavored fruit cocktail, etc) It is quick and I get protein plus a fruit first thing in the morning

by NORTHERNLADY

NORTHERNLADY

2.

a decade ago

:hi: I'm not a breakfast eater either, but I do eat at least a piece of fruit so that my metabolism gets a kick start. Hope you had a great day. :)

by JUSTPATTI

JUSTPATTI

1.

a decade ago

Maybe just a few pieces of fruit? bananas, apples?

by CALVARA1

CALVARA1