POZ6778's Jun 2009 CalorieKing Blog
Still Going Strong...
Saturday, June 27th 2009
I've been doing great. I really do like all of the information that CK gives us. It has really taught me the difference between being on a "diet" and eating healthy.I feel great. I know I have a long road but that's ok because I feel better then I have in a while. I get "munchy" in the evening but I feel fullfilled with the healthy food choices that I am making.
Tomorrow, weather permitting we are headed to intertube. I need to study for a test that is coming up o...
One day at a time....
Friday, June 19th 2009
I've been doing very well. I feel great. I have been eating 5 small meals a day and I'm not hungry like I used to be when I would "diet". I actually feel like I am ready to make this my lifestyle because I feel great do no feel like I am "dieting". When my husband and boys are eating I don't feel as if I'm missing anything.Good so far...but again...one day at a time.
Started back
Sunday, June 7th 2009
I started back about a week ago. This time I started with joining Curves and then started with Calorie King to watch my food intake a couple days later.I'm feeling good so far...Today is my 31st B-day and that is what I was really thinking of a week ago when I began again....I feel like I've wasted another year but I have the choice to change the year ahead!
One day at a time.