Saturday, Jun 27 2009 - Still Going Strong...
View POZ6778's food & exercise for this day
I've been doing great. I really do like all of the information that CK gives us. It has really taught me the difference between being on a "diet" and eating healthy.
I feel great. I know I have a long road but that's ok because I feel better then I have in a while. I get "munchy" in the evening but I feel fullfilled with the healthy food choices that I am making.
Tomorrow, weather permitting we are headed to intertube. I need to study for a test that is coming up on July 6th so I plan to play some and study some.
If I could give anyone advice on what is working for me, it makes a huge difference to choose healthy food, I am not hungry because I am giving my body what it needs instead of giving it processed foods.
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