3:30p Still no weight loss.

But then again no gain either except that "girly" stuff that comes along every month. I'm a little frustrated just because I've been so mindful this week about doing some sort of exercise and cutting back on my calorie intake and can't see changes. Even if I could just get a few ounces off from the scale I'd be ecstatic.

My stomach is grumbling. I've come to the conclusion that my stomach doesn't really care too much about what goes into it as it just wants to digest something. It's my brain I need to retrain. My stomach doesn't care that I ate 3 rice cakes...my brain thinks it taste like cardboard. I'm not trying to appease my brain today. Sorry brain, maybe another day you'll take priority.