I'm officially down 10 lbs. FANTASTIC!!!!!

I didn't want to do the c25k run / walk today. I laid in bed for an extra 10 minutes trying to talk myself out of doing it. I got dressed, got my ipod ready...then sat in front of the computer checking my facebook. Tick tock tick tock went the minutes. I could feel myself sinking deeper into the chair not wanting to get up.

I got up.

I went out.

I completed the c25k week one day 2 (repeat).

I will celebrate this small feat by walking during my lunch today.

I am a mover!

I am a shaker!