PRNCSSGRL's Feb 2010 CalorieKing Blog
c25k Week three complete, weigh in anticipations and the person in the mirror irritates me.
Thursday, February 18th 2010
c25k Week ThreeIs complete but not without its frustrations. Ive been pretty strict about my running days (Sun, Tues, Thurs) since starting this program a month ago (holy hell a month already!!!!). This week was the first week I had a schedule snafu (totally my fault) and it really threw me for a loop. I accidentally scheduled myself for a dental appointment this morning at the buttcrack time of 8:00am. This put me in a bind. In order to get the run and dentist accomplished I would...
The Lady in the park...
Tuesday, February 16th 2010
Here are some muscles Ive recently discovered on my body:The first being the Rectus Femoris (thigh muscle). I noticed it yesterday while I was walking my dogs. I put my hands on upper portion of my thigh and BAM there is was working away. The second muscle is the Latissimus Dorsi (back muscles). This happy little discovery was this morning while I was doing the 3 minute walking portion of the c25k (week three day two). I put my hands on my upper back and lo and behold there were my two ...
3 minute run and 244.
Sunday, February 14th 2010
3 minute runToday was week 3 day 1 of c25k. Im not going to lie. I was pretty freaked out when I woke up this morning. I had picked my place to run: Ruston Way. I picked an early time of 7am. The city in which I live (Tacoma WA) rarely wakes up before 9 on Sundays so I thought it would be a fairly deserted place. I needed something other than the track at the college and the geese that inhabit it to look at. I picked the waterfront for its calming effect. I got up earlier than antici...
Saturday, February 13th 2010
Weigh in Week #7December 29th 2009 = 263.5 lbs
Today = 246.2 lbs.
Total loss = 17.3 lbs
I lost a little over a pound in the last week. It's not as fast as I want but I'll take what I get. I really thought I was going to have a gain this week. I made some food decisions that might not have been the best choice (dim sum, pasta, frozen yogurt) but I managed to stay mindful about the amount going into my mouth and ate what I consider moderate portions (by moderate I mean what I ...
A picture is worth 17 pounds...
Thursday, February 11th 2010
You cant make anything more real than by taking a picture. The pants on the bottom are the ones I was wearing when I went into Kohls yesterday. The middle pair is one of the pairs I bought (Size 20). They fit nicely. The ones on the top are the size 18. They fit nicely as well and I actually appreciate the shape of my thighs while wearing them.Today was a much better day emotionally. Not that yesterday was a bad day it was just a hard day to get through emotionally (started out wa...