PRNCSSGRL's Feb 2010 CalorieKing Blog
Therapy and Clothes Shopping
Wednesday, February 10th 2010
TherapyFirst off life changes doesnt just mean making better food choices and moving more its about getting to the core of the issues. Ive been back in therapy now for a few weeks. The past few times have just been about getting to know each other and establishing my relationship tree with the people in my life. Easy peasy until today.
I didnt have a good morning today prior to therapy. I got up with the intentions of walking the dogs and then trying out the new workout dv...
144 Heartbeats per minute and perfecting my farmers blow.
Tuesday, February 9th 2010
I did two things this morning: c25k Week two day two and walked my dogs. I did not do these things together as I have since learned my lesson and am now making time to do them separately. Heres my time line:7:00a alarm goes off
7:10a dogs let out for bathroom stuff, sweats / hoodie on and ready to go
7:20a on the track. Its quiet. Only one other person on the track and its an old person so I know Im gonna pass them at least once and feel good about it!!! F...
Weekend recap, library visits and hello there 246!
Monday, February 8th 2010
Hello there 246: Thats right the scale said 246 this morning. Ive officially picked a weigh in date (Saturdays) but have a hard time not checking everyday. I know its not good for me to check everyday because it can lead to some serious heartache. Today was not that kind of day. When I got on the scale this morning I was pleasantly surprised by the number 246. That brings me up to a 17 pound weight loss since starting this journey at the end of December. I wont be making this my off...
c25k week one graduation
Friday, February 5th 2010
I woke up before my alarm again today. Nervous like it was the first day of school. Butterflies in my stomach. Thoughts rushing through my head. I quietly get up and put on my sweats, my favorite hoodie and my tennis shoes. I kiss my husband and ask him to take care of the dogs this morning because this is a personal journey and today I need to be alone. I greet Robert Ullrey on my ipod shuffle and quietly ask his to be nice to me this morning knowing I was really asking myself to be nice. It's ...
@$#%!
Thursday, February 4th 2010
This is just about the only way I can express my c25k attempt today. After yesterdays emotional whatever-you-want-to-call-it, I really wanted to get out there and show myself that today was going to be a different day...Oh how wrong I was.
A little background story: I live in what could be considered a white trash area. I admit my little home town of Tacoma WA is pretty much all about WWF wrestling, Monster Trucks, Bud light and a good ole romp though the mud in our 4 x 4 jacked up Fo...
Next »