PRNCSSGRL's Mar 2010 CalorieKing Blog
Meet my newest friends: Deltoid and Gastrocnemius
Wednesday, March 24th 2010
in case your as inept at the anatomy of the human body as I am, here is where I give you a little picture post about what Im talking about.
[/URL]These little beauties are you Deltoids. Today they have made themselves known to me. Its from the swimming I did yesterday (30 laps). I woke up with them sore and while I did have a fleeting moment of Ill just skip the swim today, I swam with them sore today as well (40 laps) so you can bet theyll be letting me know theyre sti...
Monday, March 22nd 2010
Is it a coincidence that as Im coming up on the -30 pound mark, Im also coming up to the 30 minute running mark on c25k?
No improvement on speed during this last run. In fact, Im pretty sure I was going slower but I blame that on the elements (wind, rain) and on the fact that I was too occupied with the idea of having to use the restroom and too far away from anything even if I did stop. 28 minutes came and went and then I hit the first half of the North 30th street hill. This ...
Weigh in #12
Saturday, March 20th 2010
It's been a great week. Not just physically but emotionally. I signed up for my first 5k, I'm coming to an end in c25k (2 weeks left), I had a eye opening therapy session, I found some new muscles, two of my friends are moving more, my husband is losing weight. I've been conscious about the food going into my mouth and the exercise coming off of my body...12 weeks ago I started posting my weigh ins. It was a hard decision to make them public but I just can't hide this weight and what it's ...
Things I love...
Friday, March 19th 2010
Hey you're mentioned over at 263andcounting...Yes you....
Now go here: http://263andcounting.com/2010/03/19/things-i-love/
Full of Emotions.
Wednesday, March 17th 2010
There is a lot going on with me today.Good and bad.
First the bad because I truly believe in leaving any situation in an upbeat status whenever possible and who wants to read a blog that ends on some sad depressing note when there is also good stuff to share.
I had my therapy appointment today. We talked mostly about my brother Kerry. I have three older brothers...well actually two now since the oldest of the three passed away a few years ago (cancer). My brother Kerry is the you...