Okay, now down to business. A hard week of commitment, brings about a change. A change in the right direction..



I am officially in the 220’s!! Despite it being TOM, my body didn’t let me down. I pushed my body hard this week and today it woke me up, thanked me for my hard work and gave me numbers to be proud of. Thank you body! That’s a total of -35.7 and a -2.2 loss for the week. Never in my wildest dreams would I have thought I could 35 pounds lighter in just over 3 months with nothing but eating less and moving more.

The numbers:

•Week 0 = 263.5 (-0.0)
•Week 1 = 257.4 (-6.1)
•Week 2 = 255.0 (-2.4)
•Week 3 = 254.6 (-.4)
•Week 4 = 253.8 (-.8) *I started c25k
•Week 5 = 248.2 (-5.6)
•Week 6 = 247.2 (-1.0)
•Week 7 = 246.2 (-1.0)
•Week 8 = 244.4 (-1.8)
•Week 9 = 241.0 (-3.4)
•Week 10 = 240.6 (-.4)
•Week 11 = 238.0 (-2.6)
•Week 12 = 234.8 (-3.2)
•Week 13 = 232.8 (-2.0)
•Week 14 = 230.0 (-2.8) *graduated c25k
•Week 15 = 227.8 (-2.2)