PRNCSSGRL's Jun 2010 CalorieKing Blog
OWiS #25
Saturday, June 19th 2010
I went to bed thinking there wouldnt be much of a loss. The last thing I thought about before drifting into la-la land was how I felt when I crossed over the finish line last Saturday and knew I had beat my last time by 40 seconds. I think my body got excited by the thoughts of running and went to the dream gym and gave me one last workout before this mornings weigh in:
The numbers:
Week 0 = 263.5 (-0.0)
Week 1 = 257.4 (-6.1)
Week 2 = 255.0 (-2.4)
Week 3 = 254.6 (-.4)
...
Friday, June 18th 2010
It's that time again.Time where I review my week in anticipation of tomorrow OWiS. This will be #25 since starting this journey. This week has seen some great accomplishments and yet tonight I feel out of sorts. I was supposed to meet with Superman today but he had to cancel at the last minute. With the both of us being on vacation we've not been able to get together for just under three weeks. I was really looking forward to today but understand his need to cancel. So tonight I'm feeling ...
N(on) S(cale) V(ictory)
Thursday, June 17th 2010
I think the world of weight loss blogging needs to have more NSV (non-scale victory) so I'm adding my own to today's post. In December of 2009, my niece (who I am absolutely obsessed over and would punch a brother in the face if they hurt her in any way) bought me the cutest pair of pajamas for Christmas.
Now to know me is to know that I love pajamas. If there is ever a time you need to buy me a gift, you can NEVER go wrong with pajamas. I was so stoked to get these and when I check...
The highway of depression
Wednesday, June 16th 2010
I spent seven years on this highway. I got on this road right after an emotional break up when I was 31. I walked into my doctors office, filled out a questionnaire measuring my level of depression (off the charts) and was given a prescription for Paxil. Within 6 months I was up to 40 mg a day, feeling better and never a word from my doctor about the other avenues I could take to combat my depression. Not once were the words nutrition, exercise, cognitive behavior therapy or j...
5k recap / vibrams update / stuff
Monday, June 14th 2010
My number was 6605It was spectacular on so many levels. First off it was a huge turnout or at least huge in my eyes. There were 850+ runners for the 5k portion and 2500+ runners for the 12k. This was serious business. How did I know that? There was no pre-run beer garden set up as there was for the Great Kilted Run.
To say I was nervous about this race would be an understatement. I wasnt nervous because I didnt know what was going to happen. This was my second race, I knew there w...