PRNCSSGRL's CalorieKing blog
Friday, Aug 13 2010 - OWiS #33
View PRNCSSGRL's food & exercise for this day
Yes, I know it's Friday. But out of habit and my love for the OWiS acronym (and not to mention this is my damn blog LOL) I'm keeping the weigh in title. For the next couple of months weigh in's will happen on Fridays. Saturday posts will be set aside for Team in Training stories...
Let's not waste anytime here shall we! The last two and a half weeks have been pretty incredible weight wise. I'm really starting to notice body definition and muscle mass and that makes me more excited about any number on the scale. However, I do like what the scale is saying to me. This week it's telling me I'm down 2.4 pounds. Since taking starch out of my food intake, I'm down 11.4 pounds. Not bad for 2 1/2 weeks...not bad at all.
* Week 0 = 263.5 (-0.0)
* Week 1 = 257.4 (-6.1)
* Week 2 = 255.0 (-2.4)
* Week 3 = 254.6 (-.4)
* Week 4 = 253.8 (-.8) *I started c25k
* Week 5 = 248.2 (-5.6)
* Week 6 = 247.2 (-1.0)
* Week 7 = 246.2 (-1.0)
* Week 8 = 244.4 (-1.8)
* Week 9 = 241.0 (-3.4)
* Week 10 = 240.6 (-.4)
* Week 11 = 238.0 (-2.6)
* Week 12 = 234.8 (-3.2)
* Week 13 = 232.8 (-2.0) *joined a gym
* Week 14 = 230.0 (-2.8) *graduated c25k
* Week 15 = 227.8 (-2.2)
* Week 16 = 225.6 (-2.2)
* Week 17 = 222.4 (-3.2)
* Week 18 = 219.2 (-3.2)
* Week 19 = 221.4 (+2.2) *the brother situation
* Week 20 = 213.8 (-7.6)
* Week 21 = 212.0 (-1.8)
* Week 22 = skipped
* Week 23 = 208.0 (-4.0) *over the course of two weeks
* Week 24 = 207.6 (-.4) *switched over to new scale
* Week 25 = 204.8 (-2.8)
* Week 26 = 202.8 (-2.0)
* Week 27 = 200.8 (-2.0)
* Week 28 = 203.6 (+2.8) *lost my job
* Week 29 = 197.0 (-6.6) ONEDERLAND!
* Week 30 = 196.3 (-.7) *I cut out starch
* Week 31 = 193.2 (-3.1)
* Week 32 = 188.0 (-5.2)
Let's not waste anytime here shall we! The last two and a half weeks have been pretty incredible weight wise. I'm really starting to notice body definition and muscle mass and that makes me more excited about any number on the scale. However, I do like what the scale is saying to me. This week it's telling me I'm down 2.4 pounds. Since taking starch out of my food intake, I'm down 11.4 pounds. Not bad for 2 1/2 weeks...not bad at all.
* Week 0 = 263.5 (-0.0)
* Week 1 = 257.4 (-6.1)
* Week 2 = 255.0 (-2.4)
* Week 3 = 254.6 (-.4)
* Week 4 = 253.8 (-.8) *I started c25k
* Week 5 = 248.2 (-5.6)
* Week 6 = 247.2 (-1.0)
* Week 7 = 246.2 (-1.0)
* Week 8 = 244.4 (-1.8)
* Week 9 = 241.0 (-3.4)
* Week 10 = 240.6 (-.4)
* Week 11 = 238.0 (-2.6)
* Week 12 = 234.8 (-3.2)
* Week 13 = 232.8 (-2.0) *joined a gym
* Week 14 = 230.0 (-2.8) *graduated c25k
* Week 15 = 227.8 (-2.2)
* Week 16 = 225.6 (-2.2)
* Week 17 = 222.4 (-3.2)
* Week 18 = 219.2 (-3.2)
* Week 19 = 221.4 (+2.2) *the brother situation
* Week 20 = 213.8 (-7.6)
* Week 21 = 212.0 (-1.8)
* Week 22 = skipped
* Week 23 = 208.0 (-4.0) *over the course of two weeks
* Week 24 = 207.6 (-.4) *switched over to new scale
* Week 25 = 204.8 (-2.8)
* Week 26 = 202.8 (-2.0)
* Week 27 = 200.8 (-2.0)
* Week 28 = 203.6 (+2.8) *lost my job
* Week 29 = 197.0 (-6.6) ONEDERLAND!
* Week 30 = 196.3 (-.7) *I cut out starch
* Week 31 = 193.2 (-3.1)
* Week 32 = 188.0 (-5.2)
8 comments so far.
8.
a decade ago
Glad you're doing well with this plan - it's certainly working wonders for you! Congrats on the new decade
:)
by HAPPYNSWEET77CHI
7.
a decade ago
SUPER!!!! Love the new picture too you look so determined! You're getting so close to goal! Cutting out the starches have really done a number (no pun) to your weigh-in's. I might have to give that two week fasting a try myself to see what results I conjour up.
by NEXUSNRG
6.
a decade ago
Wow! You are amazingly consistent with you weight loss. I'm so very impressed.
:clap: Looking forward to hearing your training stories.
by CATE533
5.
a decade ago
Congrats! Just do something you can keep up with for life and still maintain a great attitude while doing. Be happy kid, that's what I want for you! Have you started cycling? Thats what was my hardest leg of the tri.
by PAPERBACKNOVEL
4.
a decade ago
Woot woot! Keep it up girl!
by MRSDSB
3.
a decade ago
I'm one of those, too, Tara. I lose weight easier when I eliminate starch.
Great job!
by GOODKAT
2.
a decade ago
Keep going Tara! We are cheering you on the entire way. I'm thinking about trying the lower starch approach, but need to do more research. However, I am getting ready to do P90X. Looking forward to it!
by AARON_GREENE
1.
a decade ago
Wow 11.4 pounds lost in 2.5 weeks is amazing!! All that from just taking out starch from your diet? So very proud of you girl!!
:clap:
:clap:
by TNYBUBBLZ