PRNCSSGRL's CalorieKing blog
Friday, Sep 24 2010 - OWiS #39
View PRNCSSGRL's food & exercise for this day
I spent two weeks staying away from the scale.I didnt look at it. I didnt think about it (okay I did think about it but it got a lot easier as time went on). In those two weeks I did some pretty awesome things like run 8 miles in 80 minutes and complete my first sprint triathlon. Something else happened over the course of those two weeks
I didnt lose any weight.
Well I did, but not much. In fact this will be my lowest loss recorded since starting this journey over the course of two weeks. I wont lie: Im disappointed. However Ive been preparing myself that the weight loss may or may not start to slow down because of where Im at in my total loss. Ive lost a total of 85.4 pounds since recording my weigh ins and a total of 92 pounds from my highest weight of 270. Im still 8 pounds from getting into the normal weight range (whatever the
that means) so it makes sense that its going to start to slow down quite a bit.
So Im changing my focus.
Ill need a few days (or weeks) to come to a decision on some things about where I want to take this journey and then Ill share with the rest of the world where were going from here. I say were because you as much a part of this journey as I am.
* Week 0 = 263.5 (-0.0)
* Week 1 = 257.4 (-6.1)
* Week 2 = 255.0 (-2.4)
* Week 3 = 254.6 (-.4)
* Week 4 = 253.8 (-.8) *I started c25k
* Week 5 = 248.2 (-5.6)
* Week 6 = 247.2 (-1.0)
* Week 7 = 246.2 (-1.0)
* Week 8 = 244.4 (-1.8)
* Week 9 = 241.0 (-3.4)
* Week 10 = 240.6 (-.4)
* Week 11 = 238.0 (-2.6)
* Week 12 = 234.8 (-3.2)
* Week 13 = 232.8 (-2.0) *joined a gym
* Week 14 = 230.0 (-2.8) *graduated c25k
* Week 15 = 227.8 (-2.2)
* Week 16 = 225.6 (-2.2)
* Week 17 = 222.4 (-3.2)
* Week 18 = 219.2 (-3.2)
* Week 19 = 221.4 (+2.2) *the brother situation
* Week 20 = 213.8 (-7.6)
* Week 21 = 212.0 (-1.8)
* Week 22 = skipped
* Week 23 = 208.0 (-4.0) *over the course of two weeks
* Week 24 = 207.6 (-.4) *switched over to new scale
* Week 25 = 204.8 (-2.8)
* Week 26 = 202.8 (-2.0)
* Week 27 = 200.8 (-2.0)
* Week 28 = 203.6 (+2.8) *lost my job
* Week 29 = 197.0 (-6.6) ONEDERLAND!
* Week 30 = 196.3 (-.7) *I cut out starch
* Week 31 = 193.2 (-3.1)
* Week 32 = 188.0 (-5.2)
* Week 33 = 185.6 (-2.4)
* Week 34 = 185.1 (-0.5)
* Week 35 = 183.3 (-1.8)
* Week 36 = skipped
* Week 37 = 178.7 (-4.6) *over two weeks
* Week 38 = skipped
* Week 39 = 178.1 (-0.6) * over two weeks
I didnt lose any weight.
Well I did, but not much. In fact this will be my lowest loss recorded since starting this journey over the course of two weeks. I wont lie: Im disappointed. However Ive been preparing myself that the weight loss may or may not start to slow down because of where Im at in my total loss. Ive lost a total of 85.4 pounds since recording my weigh ins and a total of 92 pounds from my highest weight of 270. Im still 8 pounds from getting into the normal weight range (whatever the
that means) so it makes sense that its going to start to slow down quite a bit.So Im changing my focus.
Ill need a few days (or weeks) to come to a decision on some things about where I want to take this journey and then Ill share with the rest of the world where were going from here. I say were because you as much a part of this journey as I am.
* Week 0 = 263.5 (-0.0)
* Week 1 = 257.4 (-6.1)
* Week 2 = 255.0 (-2.4)
* Week 3 = 254.6 (-.4)
* Week 4 = 253.8 (-.8) *I started c25k
* Week 5 = 248.2 (-5.6)
* Week 6 = 247.2 (-1.0)
* Week 7 = 246.2 (-1.0)
* Week 8 = 244.4 (-1.8)
* Week 9 = 241.0 (-3.4)
* Week 10 = 240.6 (-.4)
* Week 11 = 238.0 (-2.6)
* Week 12 = 234.8 (-3.2)
* Week 13 = 232.8 (-2.0) *joined a gym
* Week 14 = 230.0 (-2.8) *graduated c25k
* Week 15 = 227.8 (-2.2)
* Week 16 = 225.6 (-2.2)
* Week 17 = 222.4 (-3.2)
* Week 18 = 219.2 (-3.2)
* Week 19 = 221.4 (+2.2) *the brother situation
* Week 20 = 213.8 (-7.6)
* Week 21 = 212.0 (-1.8)
* Week 22 = skipped
* Week 23 = 208.0 (-4.0) *over the course of two weeks
* Week 24 = 207.6 (-.4) *switched over to new scale
* Week 25 = 204.8 (-2.8)
* Week 26 = 202.8 (-2.0)
* Week 27 = 200.8 (-2.0)
* Week 28 = 203.6 (+2.8) *lost my job
* Week 29 = 197.0 (-6.6) ONEDERLAND!
* Week 30 = 196.3 (-.7) *I cut out starch
* Week 31 = 193.2 (-3.1)
* Week 32 = 188.0 (-5.2)
* Week 33 = 185.6 (-2.4)
* Week 34 = 185.1 (-0.5)
* Week 35 = 183.3 (-1.8)
* Week 36 = skipped
* Week 37 = 178.7 (-4.6) *over two weeks
* Week 38 = skipped
* Week 39 = 178.1 (-0.6) * over two weeks
3 comments so far.
3.
a decade ago
It happens. Very normal, plus you're working out hard, can sometimes be the opposite effect, frustrating yet taking measurements and body fat % are other NSVs too. Good luck on next steps!
by PAPERBACKNOVEL
2.
a decade ago
Still awesome! Still very very awesome!
by ANIMOSUS777
1.
a decade ago
Good luck with planning your next steps!
by MRSDSB