PRNCSSGRL's Oct 2010 CalorieKing Blog
Rebellious eating...
Sunday, October 31st 2010
I have it.Im wondering if this is a normal phase of the weight loss journey. Do you get close to goal weight and then begin to eat such random things (or back to eating in old behavior mode) that youre not sure who is controlling your mind at some points? I feel like this is where I am right now. I spent the last 10 months regimented in my food and it did what it was supposed to do. I counted every calorie. I planned 90 percent of my meals and the 10 percent were as planned as ment...
My body
Saturday, October 30th 2010
I love it.I hate it.
I touch it.
I cringe.
I squeeze.
I smile.
It's the only one I've got.
I can't go into a store and exchange it for a different style, or color or return it because it's not functioning the way I thought it should. I can't ask my friends to borrow their bodies for a night out on the town because their body would look better on me than them. I can't put it away in a drawer and leave it there until it becomes a better fit for me in the summer ...
Taking advice from myself through friends
Thursday, October 28th 2010
Yesterday I got to hang out with Val over at SeattleRunnerGirl.com and through the course of our talking she gave me some really good advice:Follow the advice you give to others.
I know I know, seems simple enough but truth be told we rarely follow our own advice that we give to others no matter how simple it sounds or how easy we know it is to follow. We spout words of wisdom and walk away feeling like we have all the answers that anyone could use and yet we never apply them to our o...
Houston, we have a problem.
Sunday, October 24th 2010
I dont have much control when out of my comfort zone.People often tell me how impressed they are with my weight loss and how motivated they are by my ability to stick with the journey. Some days I have no idea who they are talking about. The person who gets up at 330a, packs her food and makes deliberate choices when in her comfort zone is no where near the person that occupied her mind/body when out of those comfort zones.
Last Wednesday I went to Houston for something job related ...
Hidden Messages
Thursday, October 21st 2010
First of all I would like to preface this post by saying I am extremely grateful for all the comments on the last three posts. How much do you weigh Emotionally, Exposing myself to the world and Fear of making goal weight were some very emotionally driven posts. I blog very truthfully not only because I know it helps me to understand things more clearly when I present them to the world in front of me but also because I know that if Im thinking it, I can bet someone else is as well...« Previous