PRNCSSGRL's CalorieKing Blog
Banana Chips - the story
Thursday, April 15th 2010
Sometimes I wake up and wonder if Ill find something to write about. Something that will either give me an Ah-ha moment or at least help me to reflect on this LCJ. I wonder if the day will just go by and nothing will strike me as important enough to ponderAnd then I stumble upon it.
You can see people at my office making better choices. Drinking water, instead of pop. Reaching for fruit, instead of the chocolate drawer. Taking stairs instead of the elevator. Making plans for...
Wednesday, April 14th 2010
Today's anatomy lesson is sponsored by the Letter "O" for Ouch!
These are my newest discovery. The Pectoralis Major. The reason they are my newest discovery? Because they are so sore I can't barely stand it.
I think I may have pushed myself too hard during the swimming session yesterday. Add to that the Monday session with Superman and what we have here folks is the inability to get my messenger bag over my head, turn my steering wheel without wincing just a bit and fi...
3.1 / Superman / emotional gunk...
Monday, April 12th 2010
*Disclaimer I am extremely emotional today. Its a combination of TOM and my morning session with Superman. That being said, what I write at the moment is just how Im feeling. If I could crawl back into bed and cry myself a river of waaaa waaaa waaaas I would. I cant so Im gonna write about here and see if I can get my sh*t together3.1
I started running at the end of January. I couldnt run a block without wondering where the nearest hospital was so they could put my ...
OWiS #15
Saturday, April 10th 2010
Okay, now down to business. A hard week of commitment, brings about a change. A change in the right direction..
I am officially in the 220s!! Despite it being TOM, my body didnt let me down. I pushed my body hard this week and today it woke me up, thanked me for my hard work and gave me numbers to be proud of. Thank you body! Thats a total of -35.7 and a -2.2 loss for the week. Never in my wildest dreams would I have thought I could 35 pounds lighter in just over 3 months with...
Pre OWiS...
Friday, April 9th 2010
Tomorrow is going to be OWiS #15.Ive put in a lot of hard work this week. I made a commitment to get up at 5am every morning and get to the gym or run before the beginning of my work day and I have been successful every day this week.
Monday Ran outside (2.1 miles)
Tuesday Met with Superman
Wednesday Swam (1 mile)
Thursday Had my 2nd date with the Treadmill (2.81 miles)
Today 60 minutes on the Elliptical (preparing for April 20th)
That being s...