PRNCSSGRL's CalorieKing Blog
Today is just a day...
Sunday, January 17th 2010
I didn't check in with CK for the past two days. Something happened to me emotionally Friday evening and I was bound and determined not to log my food intake and internally shook an angry fist at the whole idea of making mindful choices about my food.I didn't go as overboard as I thought I would. Today I sat down and logged everything I remember eating (I think I got it all) and am pleasantly surprised that subconsciously I was still trying to make mindful eating decisions. I think the onl...
Wow, yesterday was full of emotional junk
Thursday, January 14th 2010
4:48p Feeling much better today. Yesterday just seemed so out of whack. Today is another day and now that I'm getting close to being at the end of my day, I'd say it went pretty well. Couldn't get on the treadmill this morning so during my hour break I walked around the neighborhood here at work. 50 minutes and about 180 calories! Fantastic. I also got a full 10 glasses of water in today (which I think is a world record)...adding crystal light really helped to get them down but I think after m...I won't lie...
Wednesday, January 13th 2010
I am frustrated today. I know I've lost 5 lbs so far but I want to see the weight come off more quickly! This is about the time that I give up and go back to making unhealthy eating choices and I'm just not ready to do that. I feel deflated and wonder if anything I do help with my weigh loss.I would kill for a diet coke right now! My water intake is slowly decreasing. This is not good. I need to stay steadfast in my choices. I need my husband to get on board with me. I bought some granola...
I think my calorie count is off...
Monday, January 11th 2010
It says I've only eaten 797 calories today out of 1880. I did put down everything to the best of my ability and yet I still have 1000 calories to eat if I wanted. I'm not hungry. It just doesn't seem like enough.I got on the scale today and it said I gained 3 lbs from 253.4 back to 256. I don't like that at all.
Half a cupcake to boot...
Thursday, January 7th 2010
Down to 256.4.So awesome!
My stomach seems to be growling more these days but I'm not too freaked out about it. I know what my stomach is trying to communicate to me and I will take care of it when I get to it. Before when it would grumble and I'd run to put something in it. Now I'm just trying to take my time in putting something in there. Taking the time to think about what I might eat and how much I will eat. Drinking some water to see if that helps with the grumbling. It's amazing...