RAEANNESISSON's May 2009 CalorieKing Blog
good news.
Tuesday, May 26th 2009
i went to the dr. today and got two pieces of good news! this was my 3 month check up for my high blood pressure. i went on medication within the last 6 months because my blood pressure was pre-hyper tension. it ran about 140 over 80 and sometimes a little higher. but today, it was 115 over 70!!! i was super excited. the dr. was glad i was losing weigh too. he even said that if i lose much more i will probably need to go off my medication. yay!also, i had him check my medical records to s...
frustration!
Sunday, May 24th 2009
i haven't lost more than 5 pounds for the ENTIRE month of may! i am so frustrated. part of the problem is that there have been so many family gatherings and cookouts, etc. and i don't do well at those times. i have such a hard time restraining myself from eating what everyone else is eating. then, i find that i have no idea what i actually ate. it's terrible. and i tell myself that i am going to do well, but it just all goes to pot and i give in and eat the fattening foods. i am really ready to ...