RAEANNESISSON's CalorieKing blog
Friday, Oct 9 2009 - at that point
View RAEANNESISSON's food & exercise for this day
i'm at my weightloss point where i usually feel overly confident and soon fall off the wagon. lately i have had these incredible cravings where i just want to binge on anything and everything. i have been able to control them, but it has been hard. my jog last night was difficult because my mp3 player (which doesn't have that great of songs on it.. but it's better than nothing) kept stopping and i had to jog without it. jogging is SO mental. i stopped at least 3 times for about 20 seconds but then i kept chugging along.
i'm writing this as a reminder to myself of where i have been and what i have done... 188 is NOT my goal weight and i will NOT be satisfied with that number. i am doing what i need to and i will KEEP GOING until GOAL WEIGHT!!!!!!!!
i can do this.
here's a pic of me with my dog december of 2007. my body will not return to this.
i'm writing this as a reminder to myself of where i have been and what i have done... 188 is NOT my goal weight and i will NOT be satisfied with that number. i am doing what i need to and i will KEEP GOING until GOAL WEIGHT!!!!!!!!
i can do this.
here's a pic of me with my dog december of 2007. my body will not return to this.
2 comments so far.
2.
a decade ago
I so relate to that feeling of being at a "danger zone" in the journey. I'm at the lowest right now in probably 9-10 years, and I've really been struggling with resurgence of unhealthy habit cravings. I completely lost it last week, and I know it rose from an emotional trigger (school panics and sedentary sitting while studying easily lead to binging behavior for me). Stay strong, chugging along if you will, and you'll make it through. We're starting to enter uncharted territory, aren't we? I think we need to remind ourselves that's a good thing; it's an incentive for *continued* hard work and determination to keep going. Complacency is not an option!
by ROSERENE
1.
a decade ago
C'mon Raeanne, you've come a long way to slide back now. Get past that feeling I have a lot of confidence in you. look at your two pictures, lets see another after that makes the before look like the after when your down another 10-20 lbs.
by RICK6003