RAEANNESISSON's Apr 2010 CalorieKing Blog
Sunday, April 25th 2010
okay.... deep breath.
i have been putting off a binge for at least a week. i have had this overwhelming feeling that i want to eat everything near me. i started clean eating last week and i don't know if that is why i have this new feeling of deprivation, or if it is just the long term restricted eating, etc. i can't put my finger on "why" but it could also be related to stress at work/school etc.
i made it through the week without a binge. i met my calorie goals most days a...
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Friday, April 23rd 2010
So I have been on 1250 cals for sometime now. I am not exactly sure how long... but long enough to know that if I don't up my calorie target I am going to go bonkers. There must be something mentally wrong with me because seeing that green check really makes me feel good at the end of the day but when I am 200 calories away from 1250 I feel like giving up and eating everything in sight because that's such a hard thing to do at the end of the day... to find a 200 calorie meal.
I feel very d...
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Monday, April 19th 2010
does anyone else feel like they would be better off pouring their water bottle directly into the toilet? i spend way too much time peeing. as i type this i am on the verge of an "accident" because i don't feel like getting up to pee. lazy or what?
isn't it crazy how we learn so much about food here at CK and how successful you can become by learning? knowledge is power!
my husband feels inferior because he has not had the health successes that i have had. i try to tell him th...
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Sunday, April 18th 2010
i posted this in the forums but i wanted to post it here as a reminder of when i began this clean journey. i eat pretty clean, but there are some evils that i need to get rid of and after my first day is almost over... i feel really great about what i have done so far.
rough night last night and also a rough week overall. i had some really stressful days and i tended to want to turn to food. i wonder if my over consumption of sweet and low and sugar subs is affecting my appetite for foods t...
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Saturday, April 17th 2010
so... once again, the ruby tuesday's salad bar got me.
i knew it would happen.
i only had 200 calories and i still went. i wasn't hungry, and i still went. i knew i would go over, but i ate there anyway.
i told myself that i would stick to salad, but i got the pasta salads, etc. i am not invincible.
and now i feel like crap.... physically.
emotionally i am actually "okay" because i know this will not completely impede my progress and i know i could have done m...
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