RAEANNESISSON's Jun 2010 CalorieKing Blog
it's going to be okay.
Monday, June 28th 2010
..............................Waist Hip Chest ThighFri 4th Jun, 10............34" 37" 32" 22"
Mon 28th Jun, 10........32" 36" 32" 21"
Since June 4th... i have apparently lost some inches. Of course, this makes me doubt my measuring technique... but i can't really argue since it's not just one category. This makes me feel better about my weight flux.
This does make me wonder if I measure each in the right place though. I measure my waist wher...
4 mile and gaining weight... need advice
Sunday, June 27th 2010
my third 5K went great yesterday. finished in about 31:30 at the same spot my very first 5K was which was a 33:00 run. so, i improved! this will be a great baseline run so that after my 15k training i can do a 5K to see how my speed is impacted. can't wait....ran my 4 mile training session today... 43 minutes, so not too bad at all!
i have been eating 1700 cals (give or take, mostly take) for ten days now and the scale has actually increased! i am worried and i don't know why it has ...
i am going to run a 15k.
Wednesday, June 23rd 2010
i signed up for the shoreline squad - a 13 week training program meant to train people for a 5K or a 15K depending on their level and experience. tonight was our first "pacer" run. i signed up for the 15k... i am super excited now.i was nervous... i didn't know how i would do. it's like i don't believe that i am running... and that i almost always run 3 miles... the pacer was 3 miles, and it was 95 degrees... humid, sunny, and very windy. i looked around and felt like i was going...
maintenance trial and error.
Friday, June 18th 2010
inspired by aubrie, and also by the fact that i am confident that my new lifestyle will support further toning and firming... i am going to try maintenance calories for a while.ck recommends 1700 so we will see how that goes. now, i will be okay with losing more weight so if i happen to be "under" those cals... well, that's okay. but if i am at or a little over, that's okay too. i am going to shoot for 1700 but give myself permission to just feel out this new territory.
i ...
136.9
Saturday, June 12th 2010
i cannot believe the scale said 136.9 this morning. i am in utter disbelief. i know that chances are that it will go back up... and i am prepared. but nonetheless, it will eventually settle on 136 and probably stay there for a while... as always happens. it shows me a glimpse of that amazing new all time low, goes up... then settles in and stays a while.in other news, i got a bike today. i am super excited. it's a schwinn voyageur. and i bought it on a day with flash flood warnings. go me!...