ROCKINCHICK's Nov 2005 CalorieKing Blog
Wednesday, November 30th 2005
Ok Ok I ate 4 brownies. I hate this time of year to lose weight. Why do I try?This morning I had two dollars in my purse. All the way to work from the time I left the front door, all during the right on the light rail and half way through the park to the office I pondered on what I was going to do with it coffee/croissant, coffee/croissant. I just couldn't make up my mind. Well, as I was walking on this cold almost wet Wed morning I seen out of the corner of my right eye was a man sit...
Tuesday, November 29th 2005
Ok Ok so I went over my calories and did not finish journaling. I did not take Anarie's advice. Today I will do what I can. I will drink more water, I know that curbs appetites. I only drank 16ounces yesterday. I will go for 4 bottles today.I start training a new OT on Dec 10 or 12. I will be so nervouse cause of my overall appearance. I don't dress nice, I wear no makeup on a daily basis and well my hair just hangs. I need to do something so my physical image can make me feel go...
Monday, November 28th 2005
What does losing weight mean to me?Losing weight to me means freedom to move. Healthy heart, lowered blood pressure, look better.
What are the rewards?
A more secure confidence. I will also get my tummy tuck that will be most needed at that time.
What will gaining or not losing weight mean to me?
To me it means I am not following a game plan and doing what I know is right to get healthy.
What are the consequences if I dont lose weight?
My blood pressure will remai...
Tuesday, November 22nd 2005
Oh today not so good, I am giving in to all the temptations around me. Someone brought in a whole tray of baked goods and yes I had to sample each one perhaps twice. Yesterday was pecan pie - oh my weakness. I did not stop at a little bit either time.I feel myself slipping away...........oh no..................
I tend to do this around holiday time. We are not having a huge dinner Thursday just a turkey, mash taters, stuffing and rolls. I don't even have a pie yet or appetizers. If...
Sunday, November 20th 2005
Today I am estatic. I stepped on the scale and lost 5 lbs. What a way to start my day. I of course then ate my normal Sunday breakfast. Potatos, sausage, eggs and toast. I only do this once a week. That is my breakfast treat.I am having a Partylite party today and am nervous. Not many are coming. The only reason I do this sort of stuff is to have time with the girls. I am always around my dh and kids all weekend, coworkers during the week. But I enjoy freindship too.
I love par...
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