I have a new challenge for myself.

Every break time at work, I will get up out of my cubicle and walk around the entire building outside.
It is a huge state building that takes up the entire 4 sided block.

This will give me more walk time and hopefully cutdown on my intake of food.

I am not counting steps or calories burned just minutes.
I am going to go with gross calories not net calories.
I do not want to eat what I burn.

But should I need to, the cushion will be there.

Update:

I am eating my exercise calories today. I deserve a good meal and I love corn dogs, they are only a once a week treat even fewer.