ROCKINCHICK's Dec 2005 CalorieKing Blog

Thursday, December 29th 2005

Wow, I have been out sick for a while. I put on a feed bag till Christmas Eve. I told my self Christmas day I will go back to writing down everything and get back to walking. Well bam it hit me. I got the flu, I must have weighed well over 315 by Eve but today I am down to 305. I am starting from today and making wiser food choices. I don't like the way I look or feel. My asthma has produced very heavy lungs hard for me to walk now. I am taking it one step at a time. I have missed this ...

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Wednesday, December 7th 2005

So today I work on getting to the Dr. I need to make an appt with a new one cause my coverage has changed.
My head feels stuffy, I keep forgetting things, I am always depressed.
Depression may be coming from not having Christmas gifts this year. I am so used to splurging on Christmas gifts for my family. This year we have two major bills to pay and can't afford it. Oh well, there are those that don't chose to be in this perdiciment and still have nothing but are happy.
Will try to ...

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Monday, December 5th 2005

AT least I stayed honest yesterday with my food journal. I went over about 700 with a craving for burgers. I know i should have stuck to one but after the first one the second tasted nasty, I kept eating anyway.

Today I will have all my water plus more. I bought some grapefruit and more tangerines. Right now money is very tight and I don't have much in the way of lunches but I will try to keep it simple and fill in with water and fruit when necessary.

Having a small group Christmas ...

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Sunday, December 4th 2005

OK, so I lost only a pound. I know I still have water weight within me. It is also the food choice factor. Lots of high fats, not enough veggies and fruit this week.
Not really in the mood to journal.

Saturday, December 3rd 2005

It's Saturday morning and just another very busy day. This is the day I need to grocery shop, run errands, do some laundry and go to church.

I only go 5 hours sleep. I am drainned. I will try not to let this affect me.