ROCKINCHICK's Jan 2006 CalorieKing Blog
Wednesday, January 25th 2006
I just figured out a food trigger, cause I let it happen and take control.I have been working all this morning, stressed with consultants and the boss coming at me from all sides. They are loud, I am trying to concentrate. I am learning new things too.
Well, in the lunchroom heatingup my oatmeal when I saw choc cake. I ate choc cake. I had a very small piece but I promised I would stay away from cake. What am I to do? I am scared that I may fall again after such a good week.
The b...
Thursday, January 19th 2006
Well, here I am. I am at work trying so hard to stay out of the candy jar. That darn candy jar is filled every morning with chocolate and is empty before I leave for home. It is across from the copy room, break room and on the way to the bathroom - both doors to it. It makes me mad that this sweet lady fills it everyday, she doesn't bother to get into it and even has the money to fill it. KEEP ME AWAY FROM IT LORD.I have planned my eats for the day. I know I will consume it all cause th...
Tuesday, January 17th 2006
OK, I have been no good, absolutely no good for myself. Highly emotional weekend. Our pastor resigned making me feel insecure about myself. Also my son, wife and daughter came over two days in a row which kind of makes me uneasy. My granddaughter is very uncomfortable around me and screams and cries when I get near her. I want so much for her to run up and give me a hug without all the drama. I sometimes - no all the time think I am no good for anybody in my family.Back at work again tod...
Sunday, January 15th 2006
This will be a week to keep my emotional eating under control. Yesterday my dh made me mad cause he cannot go and buy his cigarettes and tums by himself, I always have to make the run cause he depends on me and if I forget these items cause I don't use them he accuses me of always neglecting him. Anyway, when I ran back to the store to get these items I bought a half dozen brownies to feed my anger. I ate two in the van and left the rest there. Later in the day I ate two more giving my teena...Wednesday, January 11th 2006
What are my food triggers? Well, today I am guessing anger. I went to get my small purse mirror out and found that it was missing. I went straight to my 13year old daughters room woke her up and asked her about it. I made her go find it. She had to go empty her backpack. She did not find the mirror but she pulled out all kinds of makeup from my makeup bag. I was so mad at her. I went and stewed in my room while took a shower and got ready for work. When I was done, I went to my daughter...« Previous