Monday, Jan 2 2006
View ROCKINCHICK's food & exercise for this day
Ever since being sick over Christmas my stomach cannot handle much food. The dinner I ate last night was just the right amount of calories but yet I felt like I was going to explode. I think this is how the stomach is actually suppose to work.
This morning I ate a pretty calorie packed breakfast but instead of the gobs of potatoes and gravy I ate just a little bit and just one piece of toast instead of two. As long as my mind set tells me I am full and my tummy hurts after a little bit I believe I will lose weight.
I am still looking for energy. I have not quite built it up since the flu. I don't barely want to move but since I have today off from work my home needs attention. It didn't get cleaned the whole time I was sick. The dishes were kept up but honey the vacuuming and bathrooms are a sticking mess. Anyway, got to get started if I stay on here I won't do anything. I already watched Sleepless in Seattle and just about watched You've Got Mail but two Tom Hank/Meg Ryan Movies in a row and i will be in a ball of tears not work.
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