ROCKINCHICK's Jan 2006 CalorieKing Blog
Tuesday, January 10th 2006
I finally did it. I ate all but 1 calorie. That included my exercise calories too. I was terribly hungry when I got home. I started nobbling while cooking but I counted it. I still feel full this morning.Hubby has been sick or something, he has been sleeping in the recliner for a while. He snore awful loud. If I don't get to sleep before hime then I have to go to the front room to sleep. I can't handle it I can just imagine what his body is going through.
Well it is 3:45 am, I am bre...
Monday, January 9th 2006
OK, I am at work. This is the hardest part of the day. I have a snack table right across from my cubile is plain sight. There is nothing on it right now and hoping nothing will be today. It was really bad during the holidays. It seemed that everyone knew how to bake and no matter how it tasted I still threw it into my mouth.Today I am planning on sensible eating. I packed fruit a sensible lunch and am drinking plenty of water.
I find that I want to be the center of attention as well...
Sunday, January 8th 2006
Ok I am not dicsiplined to journal everyday. I resolve to do this.I find myself very frustrated over stuff with my family. They all want to go their own direction but something within me wants to hold them back.
I am always seeking help with cleaning house but I don't motivate my own self.
We bought our house saying that we could take care of. However, my husband does not desire to get off the couch on the weekends to do this. I tell him we should have just stayed renters and then...
Monday, January 2nd 2006
Ever since being sick over Christmas my stomach cannot handle much food. The dinner I ate last night was just the right amount of calories but yet I felt like I was going to explode. I think this is how the stomach is actually suppose to work.This morning I ate a pretty calorie packed breakfast but instead of the gobs of potatoes and gravy I ate just a little bit and just one piece of toast instead of two. As long as my mind set tells me I am full and my tummy hurts after a little bit I ...
Sunday, January 1st 2006
I am back at a snails pace. Should I go full throttle my engines will burn out and I will lack motivation. This is getting my family into the eating healthy again phase II.I am going to add back the veggies missed slowly but I am not going to cut out some of their favorites, I will just eat less and bulk up veggie more. I know it can be done.
Happy New Year