ROCKINCHICK's Apr 2006 CalorieKing Blog
Some of Saturdays choices were over the top but I did not go over. I mainly stayed busy until the end of the day and made sure I got in water, oops I forgot to log it.
Today being Easter Sunday not as big of a food day at Thankgiving I have put thought into it. We normally go the Mickey Grove park for a bbq of teriaki skewers, potato salad, chips, bread, hot dogs, soda, beer but nothing ever really healthy So we are not doing the park thing and I believe I can keep it healthy.
HAPPY ...
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OK, so today is shopping day. I only have about 90 dollars to make it through the week on breakfast, lunch and dinner for 4 people. A son who is picky, a hubby who thinks he needs high fat lunch meats, cheeses, crackers, chips and puddings for his lunch. Everytime I throw fruit or veggies in they don't get touched and are tossed by the end of the week, how pitiful. My daughter eats like her dad snacks on everything, while my son picks at everything but goes for peanut butter sandwiches and r...
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It's time to stop misbehaving and do what I am suppose to do to get healthy. Lately my left knee has been troubling me. I didn't think the accident I got into years ago would have an effect now. I have been scared to really walk fast at all. I am afraid to really damage it. Just today a consultant where I work talked with me about it. She said my weight is causing the severity of the issue. She believes I am doing it harm by being so heavy. I am morbidly obese but am afraid to change wha...
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