ROCKINCHICK's CalorieKing blog
Friday, Jan 5 2007 - I'm like the bunny...
View ROCKINCHICK's food & exercise for this day
Well sort of. I am so psyched for this new year that I can't wait to make my food diary entries to see if I hit my targets well so far two days in a row I have kept my fat/sat fat at target and have stayed in my net calories. I was home these last two days and it was easy. Today I am going to work. We will see!
I am doing the January walk challenge except I have only walked two days out of four so far. I want to earn my reward but I need to get off my keester (sp).
My weight last monday was up 11 pounds from Friday's weigh in. I attributed it to water weight gain. Today I am down to 310 that is 9 pounds of water weight gone but 2 pounds gained from the New Year holiday. This will be different next week. I just know it.
I am doing the January walk challenge except I have only walked two days out of four so far. I want to earn my reward but I need to get off my keester (sp).
My weight last monday was up 11 pounds from Friday's weigh in. I attributed it to water weight gain. Today I am down to 310 that is 9 pounds of water weight gone but 2 pounds gained from the New Year holiday. This will be different next week. I just know it.
5 comments so far.
5.
a decade ago
I hope that you had a good weekend!
:love:
by MA
4.
a decade ago
It's true. Being psyched is half the battle plus, I'm not sure if you're new to CK or not but if so, you'll find you settle in to certain foods, exercise patterns, menus and habits that work best for you. Some of them might be even a little different from CK recommendations and that's okay too. Whatever keeps your motivation up and the lbs going down. You're doing great!
:)
by TESSINTEXAS
3.
a decade ago
You will do fine, Kathy
:kiss:
by BESS
2.
a decade ago
Good for you!
:)
:love:
Have a great day!
BTW, I am the Bunny.
by BUN201
1.
a decade ago
Being psyched about it is half the battle! It's fun when you feel like it's a game, and you want to win! Having your calories & exercise add up correctly means you DO win!
:smile1: 11 pounds over a weekend sounds high - I bet you're right that it's water or something
by WOLFENA