ROCKINCHICK's Jan 2007 CalorieKing Blog
I made it
Friday, January 19th 2007
This week was wearing thin on me with the sugar cravings I had yesterday and the day before. So I sort of made up for the over indulgence with a good peice of Chicken breast for dinner (only). When I woke up this morning I did my usual Friday check in and I was down 1.5 (302.5), my mini goal for the week. I am so glad that it didn't go up or stay the same. I felt so bad about what I did that I don't think I will be doing that for a while. My next mini goal is 1.5 for next Friday then I want to ...Today I feel tired
Thursday, January 18th 2007
I had a good workout at Curves but I am so tired this morning. While at Curves last night my legs ached while working out, I didn't push myself as hard but I finished the entire circuit and stretched. Today while going for my 15 min walk I was dragging. Why are my legs so tired?Had a pastry again this morning for breakfast. Was not prepared and ate it anyway. So now I used alot of needless calories on something that was high in fat. I am not going to pout about it. I am moving right along. I ...
Still here!
Wednesday, January 17th 2007
Today has been just OK so far. I haven't blogged in a while and sometimes can't from work, but I am sneaking in the opportunity.Since January 2 I have only went over my net 2 times. I have faithfully went to Curves 3 days each week this month and I push myself to walk 15 min each day while at work. While only at work your thinking?! Because this is where I do my most sitting. On the weekends I am contantly moving and don't get around to a walk.
I have been slipping on my food. Today I had ...
I'm like the bunny...
Friday, January 5th 2007
Well sort of. I am so psyched for this new year that I can't wait to make my food diary entries to see if I hit my targets well so far two days in a row I have kept my fat/sat fat at target and have stayed in my net calories. I was home these last two days and it was easy. Today I am going to work. We will see!I am doing the January walk challenge except I have only walked two days out of four so far. I want to earn my reward but I need to get off my keester (sp).
My weight last mond...
Another new year day
Wednesday, January 3rd 2007
I managed to walk for 15 minutes and go to Curves today. I am feeling pretty good right about now. I even logged all my food, still went over every day until today. I am going to make net today. I have dinner all planned, I have even planned a WW dessert for after dinner. I will even have some calories left over but not enough to worry about.My hot water heater pilot light blew, can't seem to get it started, it's only 2 years old it cant be defective. This means no hot water to take my showe...