ROCKINCHICK's CalorieKing blog
Thursday, Feb 15 2007 - Let's try this again
View ROCKINCHICK's food & exercise for this day
So I said yesterday I ate way too much sweets. I sickened myself so bad. I didn't go to Curves to work any of it off. Shame on me.
I am going to watch it today. Perhaps eat a couple of grapefruit for snack to flush out this aweful feeling in my tummy. I am making chicken salad for lunch with light mayo on light whole wheat bread. I love that sort of lunch. I hope I can stick to it.
February has been real bad. I didn't set a mini goal which I should have, now I have gained 3 pounds back. Yikes! when will this destructive cycle stop, When I die or become incapacitated from all the obesity. I sure hope not life is too full of good pleasures to let myself go. Oh Lord help me not hurt my body today and to chose wisely from healthy array you have placed upon this earth. In Jesus Name.
Work again today, wish I could have a snow day but noooo it has to be foggy to warm and sunny. This means I have to go for a walk through Capital Park at break time and run from the squirrels chasing me down for nuts. Maybe that's a good things. No funny but true story. One morning I was walking through the park and I was wearing this coat a friend made for me out of a fleece material with wheat stalks along the bottom (I love this coat) well I think a squirrel thought it was a cluster of brush and began to literaly chase me down like he was going to run up my leg like a tree trunk. I was freaked out. I squared off with him but he wouldn't back down he just kept coming closer and I kept backing up. You would have died laughing at this scene.
Healthy thoughts today.
I am going to watch it today. Perhaps eat a couple of grapefruit for snack to flush out this aweful feeling in my tummy. I am making chicken salad for lunch with light mayo on light whole wheat bread. I love that sort of lunch. I hope I can stick to it.
February has been real bad. I didn't set a mini goal which I should have, now I have gained 3 pounds back. Yikes! when will this destructive cycle stop, When I die or become incapacitated from all the obesity. I sure hope not life is too full of good pleasures to let myself go. Oh Lord help me not hurt my body today and to chose wisely from healthy array you have placed upon this earth. In Jesus Name.
Work again today, wish I could have a snow day but noooo it has to be foggy to warm and sunny. This means I have to go for a walk through Capital Park at break time and run from the squirrels chasing me down for nuts. Maybe that's a good things. No funny but true story. One morning I was walking through the park and I was wearing this coat a friend made for me out of a fleece material with wheat stalks along the bottom (I love this coat) well I think a squirrel thought it was a cluster of brush and began to literaly chase me down like he was going to run up my leg like a tree trunk. I was freaked out. I squared off with him but he wouldn't back down he just kept coming closer and I kept backing up. You would have died laughing at this scene.
Healthy thoughts today.
3 comments so far.
3.
a decade ago
Ma - I will have to do that again, my friend Maggie at work will just die.
Bunny - I am now reading The Confident Woman by Joyce Meyer. Right now it is talking about the unconditional love of the Father. Love it.
by ROCKINCHICK
2.
a decade ago
Okay now you've had your fun and it's time to buckle down. Maybe you should wear that coat and then you will have an excuse to run! Regardless, have a wonderful day!
:kiss:
by MA
1.
a decade ago
Kathy, you can do this. I know the feeling that you're fighting a losing battle with losing weight, but that's not the truth. The truth is that you're not losing the battle unless you give up completely. And think about the secondary gains you get from the "oh well, I blew it anyway" attitude --- you get to eat the rest of the day, the week, whatever. And the negative thoughts about yourself because you blew it are also very damaging---they're going to lead to a self-fulfilling prophecy. There's a Scripture that says as a man believes in his heart so he is. We become what we believe about ourselves. I believe in you, and I know you can do this! Have a great day!
:love: 
:kiss:
by BUN201