I really think Holidays are a downfall to me. There have been too many since Halloween. Everytime I tell myself oh well it comes once a year but it now seems that once a year is about six months long. It is hard to stay on program when food comes around that you don't have in your own home and just want to eat cause you know you won't see it again for a long time. I need to be more choosy. I do think I will have a gain on the scale this week. This will definately get me back on my horse to ride. I have realized this sabotage thing has to end somewhere and it is ending right now.
I have lost a taste for veggies and fruit. Nothing seems fresh enough to want to eat or it isn't ripe yet. I think I may have to opt for canned peaches to give me the sweetness of fruit I am looking for.
My neck is still clicking and bothering me. I have been seeing a chiro but I think it is time to go to the PCP. Two discs rub and grind together all day making me miserable and in alot of pain by the end of the day. My dh thinks the chiro will help but a friend at work believes I may have lost fluid between the discs and needs looked at by a doctor. I am scared of anyone cutting into me especially my neck area. I may have to shave some of my hair off back there (I know vain). I just am scared of the unknown at this point.
Gotta go, hubby just woke up and I now have to cater to his every whim.