ROCKINCHICK's CalorieKing Blog

Sunday, November 20th 2005

Today I am estatic. I stepped on the scale and lost 5 lbs. What a way to start my day. I of course then ate my normal Sunday breakfast. Potatos, sausage, eggs and toast. I only do this once a week. That is my breakfast treat.
I am having a Partylite party today and am nervous. Not many are coming. The only reason I do this sort of stuff is to have time with the girls. I am always around my dh and kids all weekend, coworkers during the week. But I enjoy freindship too.

I love par...

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Saturday, November 19th 2005

Ok, OK so I really screwed up yesterday. I got myself so starved that I went for anything.
I requested fajitas to my husband but he wanted polish dogs, onion rings and the pie. I just gave in and ate. I know that is what he wanted.
He is always saying he wants me to lose weight that he can't wait to see me back at 140. Well as long as I can't make suggestions for dinner and he take the suggestion He won't get his wish.

Thursday, November 17th 2005

Ooops, I slipped up last night and had a buttermilk bar instead of the banana chips. I most certainly think the latter is better even though still high in calories. I suppose I went overboard on treating my self. I used my calories burned for exercise plus some. Ouch.
Well, today is another day. I am not perfect. I will do better.

I am a little stiff from 45 minutes worth of walking.
I had more energy to do my work instead of ho humming the afternoon away.

I was telling m...

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Wednesday, November 16th 2005

I have a new challenge for myself.

Every break time at work, I will get up out of my cubicle and walk around the entire building outside.
It is a huge state building that takes up the entire 4 sided block.

This will give me more walk time and hopefully cutdown on my intake of food.

I am not counting steps or calories burned just minutes.
I am going to go with gross calories not net calories.
I do not want to eat what I burn.

But should I need to, the cushion will be t...

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Tuesday, November 15th 2005

Today I have realized I am not alone on my journey. I have found honest support on the board.
I have been walking almost 30 minutes a day. I have yet to attempt going up the stairs. I am out of breath just trying to walk.

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