ROCKINCHICK's CalorieKing Blog
Yesterday was good
Tuesday, February 27th 2007
I did pretty well yesterday with my calories and exercise. I still won't lose these extra 5 pounds I put on since January 31 by March 1. I had a real hard time in the middle of month with the extra bloating and PMS tension going on. I just couldn't stop eating at that time.This week I bought some food items to keep at work so I can prepare my oatmeal at work and have a glass of milk and banana without having to remember to bring them from home. I just have to remember to stay away from the e...
It's a new day
Sunday, February 25th 2007
God says in His word that His mercies are new each morning. Well thanks to Teej
I am going to look at each new day as a fresh start to something miraculous. Wether it be drinking all my water, exercising, or just staying within my net calories. Achieving this one day at at ime will be a great milestone for me. Today being Sunday I am normally at church then come home and do a couple loads of laundry then plan dinner. We also watch the race which of course is TIVO'd so we don't miss a second...
It's Saturday
Saturday, February 24th 2007
So far today I have kept within my net. I planned out what I am having so as to not go over my calories. I went to Curves this morning and worked out real hard. I was so sweaty by the time I was done.I was upset with my little girl this morning for having a bad attitude towards me, her dad and her friend that was spending the night. I have now grounded her for 3 weeks from her Friday night youth group and having any friends come over. I pray she learns this time.
Well, I am cooking chicke...
Can it be different
Friday, February 23rd 2007
Can things be different this upcoming week. If so, then I need to stick to plan and not waiver. That means to plan my treats according to my net calories. I dropped my calories by 100, because I feel that my exercise calories exceed way too much and I cannot lose when I eat net.I just got back from lunch and it was very good and low cal. I also had conversation which is something I always avoid. Having lunch with others seemed to help me not to overindulge today. I need to do this more oft...
I hope to do better today . . .
Thursday, February 22nd 2007
Thanks ladies for all your hugs and encouragement yesterday. I was just so much in a funk.Hugs back to all of you. I have gotten up and yes Becky dusted the powdered sugar off.
I am sort of sad today have been for a few days. My son Nick that left home last August after an argument with us is weighing so heavy on my mind. He is still only 17. I have to admit the house is quieter and my daughter is happier but I am still haunted by missing him. There is a song that came out recently from a ...