ROCKMOM2's CalorieKing Blog
Sharing some info
Saturday, October 4th 2008
Our life at home is in a very strange place. My 16 year old daughter is receiving outpatient treatment for an eating disorder. We figured out she was having binge/purge issues after she had been treated with an antibiotic that caused her to vomit daily. When we cleared up the reaction to the med...she continued to purge.My precious child has had issues with body image since she was 10-11. I feel I probably contributed to these issues just because I have yo-yo'd her entire life. She ...
Redo on Yesterday...Added Wrong
Sunday, September 21st 2008
I am sooooooooooo happy, I was trying to figure out how I could be over 900 calories over yesterday and took the time to go back and take a look at my calorie log...I have accidentally but in 6 flour tortillas and meant to put in 2. Now I am only 530 calories over....much better and if I had paid more attention I would have exercised late last night.I could have burned nearly all of those in one hour.
NEVER MIND.... I forgot to log the 2 glasses of Sangria that I had last night.... s...
Out of Control tonight
Saturday, September 20th 2008
OK, I really blew it today, but it has been over a week, maybe even over 2 weeks since I have really blown it, so I know I can get right back on track tomorrow. 900 calories over today and no exercise. Had some Sangria and just chillin with friends. Its OK, I still know where I am headed.Peace!
I've Come a Long Way--Finally Realized It!
Thursday, September 11th 2008
Just in the last few days (it may help that I have lost a couple pounds this week). I have realized that from my heavy weight of 215...never really got on the scale once I got over 200 so this is a guess...I have lost 48 lbs. I used to say "this time"...I am not going to say, "this time" anymore when I lose weight, I am going to go on as if the past times did not exist..."just for today" and the rest of my life! I have held on to the past for way too long. I dec...Accountability
Monday, September 1st 2008
Wow...do I ever need to stop blaming circumstances and start taking action to behave more successfully. Great day yesterday...way over on calories, but to day is a new day. It was a really good emotional day and that is a start. Had a fabulous dinner with our good friends and neighbors and really just enjoyed the day.