Friday, Feb 17 2012 - Distracted...
View RPVWILL's food & exercise for this day
So distracted today. I'm actually writing from desk at work. Most unproductive day ever! TG the superiors are gone today. It's a good day, don't get me wrong. I woke up and weighed in. 2 more pounds lost. Not bad considering I had cake last friday, about 900 calories worth of liquor on Friday, 1200 on Saturday and 1050 on Tuesday. There's a lesson here I've learned and I'll share it at the end of my blog.
I obsessing about losing weight. It's strange. I know I'm doing well with eating healthy, small meals often. I exercise every day. I read labels. I watch portions. I find extra ways to be diligent about what I do and how I do it. It's refreshing for me. I use to be the 180 opposite. That's how I got to 375. (24 pounds lost as of today!)
So I remain committed and I'm enjoying myself, but for some reason today I can't get my mind around wanting to pick up extra equipment as I go into the P90X series. I need to be patient. I can't have it all at once. Another reason why I got huge. I couldn't wait. It was all about instant gratification.
What I've learned is this: 1) I can never let a substance/person/place come between myself and my goals. 2) I need to make good decisions and take even better actions. 3) Enjoy the journey. It's going to be a while and that's okay.
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