SCUNNINGHAM's CalorieKing blog
Wednesday, Jan 20 2010
View SCUNNINGHAM's food & exercise for this day
WORKOUT
5:20 AM - 83 mins of Spinning ~ 14 miles (113 AVG - 134 MAX HR) 423 Kcals
5:20 AM - 83 mins of Spinning ~ 14 miles (113 AVG - 134 MAX HR) 423 Kcals
1 comments so far.
1.
a decade ago
Nice job!
:y:
by PDXRUNNER