WORKOUT

5:10 AM - 97 mins. of Spinning ~ 16 miles (123 AVG - 148 MAX HR) 592 Kcals

9:20 AM - 125 mins. of Cleaning ( 87 AVG - 114 MAX HR) 312 Kcals

11:35 AM - 60 mins. of TM Incline Walking ( 112 AVG - 121 MAX HR) 307 Kcals.
1% to 5 % incline - Increased 1% every 12 mins. X 5

Took the day off work today. I really needed to clean my house & put away the Christmas decorations. I have been just so busy at work. I wondering if it is ever going to get any easier.