WORKOUT

5:15 AM - 77 mins. of Weights-Legs & Butt (99 AVG - 132 MAX HR) 288 Kcals.

6:50 AM - 20 mins. of Stepper-Manual L6 - 2.16 miles (115AVG - 122 MAX HR) 106 Kcals

12:15 PM - 50 mins of Running - 5.25 miles (144 AVG - 169 MAX HR) 392 Kcals.
Breakdown: 5 mile Run in 46:15 mins (AVG pace = 9:15min/mile), .25 walk in 3:37 mins.

Still feeling very hungry today. This is the third day in a row. However today, so far I have only eaten clean foods. I figure I will listen to my body and eat..... but it doesn't have to be foods that have no nutritional value at all. So even though I am eating when hungry. I am staying close to my 1800 calorie target! I hope this hunger thing doesn't last to long. I hate that my thoughs keep going to when I am going to eat again.