SCUNNINGHAM's CalorieKing blog
Tuesday, Feb 16 2010
View SCUNNINGHAM's food & exercise for this day
WORKOUT
5:40 AM - 60 mins. of Spinning @ Home ~ 10 miles (94 AVG - 107 MAX HR) 194 Kcals.
6:45 am - 30 mins. of TM Walking - 2 miles (94 AVG - 111 MAX HR) 94 Kcals.
5:45 PM - 60 mins. of Boot Camp (105 AVG -139 MAX HR) 264 Kcals.
5:40 AM - 60 mins. of Spinning @ Home ~ 10 miles (94 AVG - 107 MAX HR) 194 Kcals.
6:45 am - 30 mins. of TM Walking - 2 miles (94 AVG - 111 MAX HR) 94 Kcals.
5:45 PM - 60 mins. of Boot Camp (105 AVG -139 MAX HR) 264 Kcals.
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