WORKOUT

6:00 AM - 60 mins of Stepmill - 4.6 miles (112 AVG - 118 MAX HR) 300 Kcals.
Breakdown: Manual Level 4 for the entire 60 mins. while reading book.

1:05 PM - 64 mins. of Walking Outside ~ 3.5 miles (89 AVG - 97 MAX HR) 164 Kcals.
Campus Drive Loop X 7

9:00 PM - 93 mins.of P90X (Day 39 of 90) Yoga X (80 AVG - 101 MAX HR) 182 Kcals.