SCUNNINGHAM's CalorieKing blog
Thursday, Apr 15 2010
View SCUNNINGHAM's food & exercise for this day
WORKOUT
6:00 AM - 93 mins.of P90X (Day 46 of 90) Yoga X (77 AVG - 101 MAX HR)176 Kcals.
1:15 PM - 60 mins. of Walking Outside - 3.5 miles (95 AVG - 106 MAX HR) 194 Kcals.
8:15 PM - 60 mins. of Spinning @ Home ~ 10 miles (98 AVG - 106 MAX HR) 215 Kcals.
6:00 AM - 93 mins.of P90X (Day 46 of 90) Yoga X (77 AVG - 101 MAX HR)176 Kcals.
1:15 PM - 60 mins. of Walking Outside - 3.5 miles (95 AVG - 106 MAX HR) 194 Kcals.
8:15 PM - 60 mins. of Spinning @ Home ~ 10 miles (98 AVG - 106 MAX HR) 215 Kcals.
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