SCUNNINGHAM's CalorieKing blog
Monday, Apr 19 2010
View SCUNNINGHAM's food & exercise for this day
WORKOUT
5:15 AM - 86 mins. of Spinning ~ 16 miles (126 AVG -149 MAX HR) 520 Kcals.
1:05 PM - 60 mins. Walking Outside ~ 3.5 miles (99 AVG - 122 MAX HR) 228 Kcals.
8:30 PM - 93 mins. of P90X (Day 50 of 90) Yoga X (77 AVG - 101 MAX HR) 176 Kcals.
5:15 AM - 86 mins. of Spinning ~ 16 miles (126 AVG -149 MAX HR) 520 Kcals.
1:05 PM - 60 mins. Walking Outside ~ 3.5 miles (99 AVG - 122 MAX HR) 228 Kcals.
8:30 PM - 93 mins. of P90X (Day 50 of 90) Yoga X (77 AVG - 101 MAX HR) 176 Kcals.
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